Unsafe Use of Personal Audio Devices a Risk to Your Hearing

by Judy Rasin Au.D.

Judy Rasin Au.D.

When I was a child, I rode my bike without a helmet, and as a mom, I drove my toddlers without car seats.  Years ago I didn’t even use a seat belt!  I am not a risk-taker, but over the years we have learned how to be safer.  Things we didn’t even think about at the time seem like no-brainers to us now.

Many children and teens listen to music at sound levels high enough to damage their hearing.  Changing the listening habits of young people is urgent according to the World Health Organization. In fact, the WHO says that one billion people ages 12-35 are risking their ears with unsafe use of personal audio devices and exposure at concerts and bars.

Earbuds and headphones used at full volume (about 100 decibels) can damage hearing permanently.  Listening to levels below 85 dB is safe, even for long periods of time.  So to be safe, be sure to set the volume no more than 60% of the maximum.

Music at clubs and concert arenas can be unsafe.  Avoid being to near the speakers.  If you or your teens are going to be someplace where the music is likely to be loud, plan to protect your ears with appropriate noise protectors.  It’s important to be sure these are correctly inserted so they are effective.

At the Hearing Center we offer a range of custom ear protectors to ensure you hear safely and comfortably. These come in fun colors or clear, tailored to your needs, and individually fabricated just for you.


Judy Rasin is a licensed New York State Audiologist and hearing aid dispenser at The Hearing Center at Pelham. You can contact Judy at (718) 822-4100 or visit their website.